This week we spent 4 days in Bend on a mini-vacation. My parents have a travel trailer, almost older than me, that they refurbished that we stayed in. It took a couple of days to get a routine down with BW, but once we did he settled in for the stay.
Yesterday was BW's first time swimming! He loved it. We start swimming classes in a couple of weeks and I wanted to make sure that he would like being in a pool before we were in front of an instructor, all the grandparents and many other parents. Nothing like having your child scream and freak out while you smile meekly and pretend like you're ok with it.
Onto Fit Friday.....
We're in the midst of a 2 1/2 hour drive back home today so I will be squeezing in a workout when we get back. I'm still figuring out what I would like to do with the "theme" days. My thought for Fit For Friday theme is to have it be a double workout day. One in the morning and one in the evening. This will help set the tone for the weekend (which is the most likely time for me to forget everything about eating and working out that I know). I suppose that I will be tweaking as the weeks pass and can put into practice the theories that I'm developing.
Since we are driving today and packing all morning I will do two workouts when we get home. One running or bike, one strength training. It's supposed to get into the 80's, that will determine whether I run or bike. I have an indoor bike...if it's too hot that's where I'll be. The ST workout will be from Buff Brides. I bought this book when I was getting married and it helped me get into great shape, so I still refer back to it all the time. It's all things you can do at home, no gym equipment required.
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